The Rooted Therapy Team

Everyone deserves to feel rooted.

Sophia Ciniello MSW, RSW, B-Ed., BA(Hons)
Owner, Therapist

*** It should be noted that I will be beginning a maternity leave come March of 2025. I am available to support you as you begin working with a fellow member of the Rooted Therapy team***

After providing counselling to individuals/couples/families/groups in various Private Practices for many years, I have decided to open my own, one that feels authentic to who I am. I am a passionate, whole-hearted, and open-minded person who loves to work with people.

I have been working in the social service industry for over 13 years. I have worked in Residential Treatment Centres, to schools, to Temporary Housing, and more. Each location has been an incredible opportunity to learn, and grow my approach. I believe that safe and loving connection is a human necessity and a critical component of living a happy and healthy life.

My practice is welcoming, accessible, and non-judgmental. All people are welcome in this space. I practice from an eclectic lens (including Emotionally Focused Therapy for couples, ACT, Narrative Therapy, Brief/Solution Focused Therapy, and more) with knowledge and respect for a trauma-focused perspective at my core.

There are many titles that I use besides social worker or therapist: friend, mother, partner, daughter, sister, safe space. All parts of who I am lend themselves to my heartfelt work. It is my joy to sit with you and hear what you have to say.

Anita Morar MA, RP
Therapist

I have a Masters Degree in Counselling Psychology and also am a Registered Psychotherapist with over 10 years of clinical experience. Your therapeutic journey with me will provide you a safe, non judgemental and comfortable space to explore any challenges you may be facing. With respect, empathy and compassion I will help you gain greater insight and self-understanding. Issues such as depression, anxiety, trauma, relationship problems or life transitions can be explored, supported and processed through our sessions.

I have extensive experience working with couples and individuals and employ an integrative approach to psychotherapy, mainly utilizing techniques which include Emotion focused-Focused Therapy (EFT), EFT-C for couples, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I have also completed training in EMDR (Eye Movement Desensitization and Reprocessing)- a powerful tool that can be used to help process and heal from trauma/distressing life situations.

Additionally- I am now pleased to offer support for any individual looking to recover from narcissistic abuse. You can read more about this recovery journey and what it entails here

I have a deep passion and a strong commitment to help curate a healthy life and I hope to help support you in your healing journey.

Laura Vassos MSW, RSW
Therapist

I am a passionate and dedicated therapist, with 15 years in the mental health sector. I have worked in the gambit of mental health services and am well versed in what our community has to offer. I specialize in supporting individuals, couples, and families with navigating life’s challenges with empathy, collaboration, and a deep respect for each persons unique experience and inner strength.

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I am trained in a range of evidence-based therapies that I integrate into my practise. These include: Emotionally Focused Therapy (EFT), Solution- Focused Therapy Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavioural Therapy (DBT). I believe in being therapeutically dynamic and dipping into different modalities to best suit you and your individual needs and goals.

Whether you are working through symptoms of anxiety or depression, coping with relational stress, or overcoming past trauma, I will partner with you in finding clarity and a renewed sense of hope on your healing journey. My goal is to empower you to create lasting positive change, strengthen connection to your authentic self, and better connect to the world around you with compassion and inner peace.