Therapy services
How we can help
Every service below is offered virtually or in person at our Weston office, for individuals or groups of up to five people. No referral is needed.
Couples & Relationship Therapy
Using an Emotionally Focused lens, we work to find the root of the issue and uncover ways to reconnect, communicate, and repair.
Individual Therapy
One-to-one sessions, virtual or in person, for whatever is on your mind — whether it surfaced this week or has been there for years.
Family Therapy
When family dynamics are difficult to navigate without a neutral third party. Available virtually or in person, for groups of up to five.
Child, Youth & Teen Therapy
For children as young as six, through to teens aged eighteen — using evidence-based approaches, personalised to your family.
Perinatal Support
For any stage of the perinatal journey: trying to conceive, pregnancy, loss, the fourth trimester, and partners too.
Narcissistic Abuse Recovery
Whether the relationship is ongoing, ended, or somewhere in between — specialised support to understand what happened and heal from it.
Group Wellness
Customised sessions for businesses, schools and groups — psychoeducation, team building, burnout prevention and emotional support.
Looking for a particular approach?
EFT, CBT, DBT, EMDR, Brainspotting, Somatic Experiencing and the rest of the methods our therapists work with are explained on their own pages.
See all approachesReady when you are.
Send us a message and we will get back to you. If you would rather talk first, a free 15-minute consultation is always an option.
Already know who you would like to see? Book directly online.