Group Wellness

“Group Wellness” is a term I am using to encompass any aspect of a collective interest in holistic health and wellbeing. I am offering a series/solo sessions with various groups to promote mental health, provide psychoeducation, and offer emotional support and processing for groups. I work in an array of settings from schools, business, and more. Perhaps you are looking to doing some team building with your colleagues. Perhaps you are looking to avoid collective “burnout”? Perhaps you are looking to educate a group that is meaningful to you on various mental health issues that have arisen due to Covid-19? Whatever your objective is, I can customize sessions that suit you and your group. This is offered virtual and in person, depending on location.