Somatic Experiencing
A body-based approach to understanding your nervous system and how it holds what you have lived through.
Sophia is qualifying for her Somatic Experiencing designation and is excited to bring this technique to her practice. You can expect to cultivate a better understanding of your nervous system and deepen your understanding of your trauma physiology.
For more information on Somatic Experiencing, visit Somatic Experiencing International.
Who you would work with
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MSW, RSW, B-Ed., BA(Hons)
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MSW, RSW
Common questions
Do I need to talk about the trauma itself?
Somatic Experiencing works with what the body is holding rather than requiring a detailed retelling. You set the pace.
Ready when you are.
Send us a message and we will get back to you. If you would rather talk first, a free 15-minute consultation is always an option.
Already know who you would like to see? Book directly online.